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Fasting is one of the top apps to help users lose weight with many effective methods that are not dependent on the process of dieting or the like. Instead, it features more exercise, cardio, and high-performance strength training alongside bodybuilding or going to the gym for easy access by everyone. Best of all, all the exercises only need 30 minutes a day, and users must ensure that the body always has enough energy or health to speed up the fasting process through many detailed instructions. Intermittent fasting is proven to lead to rapid weight loss. During fasting, as glycogen is depleted, the body switches to ketosis, which is known as the body’s “fat burning” mode. This is an effective way to burn fat.
FEATURES:
– Various intermittent fasting plans
– Both for beginners and experienced.
– One touch to start/end
– Customize the fasting plan
– Adjust the fasting/eating period
– Set notifications for fasting
– Smart fasting tracker
– fasting timer
– Track your weight
– Check fasting status
– Science-based advice and articles on fasting.
– No need to count calorie intake.
– Losing weight has become so easy
– Sync data with Google Fit
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0) – Android 10 – Android 11
