Antrennman lakay ou ak nan jimnastik la. Pèdi pwa epi vin anfòm. Bodyweight ak HIIT antrennman Kit ou vle chwazi yon antrennman bodyweight lakay ou oswa kòmanse ak ekipman jimnastik, Muscle Booster ap ede ou ton kò ou ak bati misk. Algorithm la pral kreye yon woutin antrennman pèsonalize - yon konbinezon de Cardio, fòmasyon fòs ak egzèsis rekiperasyon pou maksimize rezilta ou yo. Ou ka toujou chanje difikilte pou antrennman ou. Plan fòmasyon an pral mete ajou dapre pwogrè ou ak fidbak ou chak semèn. Plan pou antrennman jimnastik ak lakay yo gen ladan: antrennman pwa kò, antrennman san ekipman; egzèsis debaz, planch ak so, HIIT, plonje trisèps, seri andirans, koupi so; egzèsis aerobic, push-ups, sit-ups; burpees, ab antrennman, calisthenics, jumping jacks, fòmasyon pwa, antrennman anwo kò ak fòmasyon fòs.

Sipòte android
{4.0 ak UP}
Sipòte android Version:-
Jele Bean (4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – gimov (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0- 8.1) – Tat (9.0) – Android 10 – Android 11

Telechaje Muscle Booster Workout Planner APK Pro APK pou android

MuscleBooster-v3.14.0-Premium.apk

Muscle_Booster_Workout_Planner_v3.11.0.apk