Games
Apps
A free exercise database is available from JEFIT, the best training tracking and planning tool, to help you stay in shape. With our repertoire of exercises, you can progress in the gym or at home. From basic bodybuilding, weightlifting, and powerlifting regimens like 5×5, 531, powerlifts, 3-4 day splits, and starting strength, to advanced programs. JEFIT is the only exercise app you need, whether you have specialized equipment, just a kettlebell, some space, or nothing but your body weight.
FEATURES:
Stronglifts, 5×5, Starting Strength and 3-day splits are diets for beginners.
Powerlifting, bodybuilding, 531, GZCLP and Greyskull are among the advanced programs.
Targeted programs for abs, arms, glutes, fat loss, toning and muscle
Personal trainers provide personalized exercise programs.
Specific exercise plans using squat racks, dumbbells, kettlebells and barbells
Bodyweight or Low-Tech – Machine Only, Mats, Bands, Core Focused
Routines with kettlebells, cardio, circuit training and limited space
Create your own unique and personalized training programs.
Supported Android
{4.0 and UP}
Supported Android Version:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0) – Android 10 – Android 11
