Games
Apps
The neck training app will help restore healthy muscle tone, stimulate blood circulation, and improve nerve and muscle mobility of the upper spine. Classes are suitable for everyone and have 3 levels of complexity – for beginners when all neck pain relief exercises are performed in a chair, daily home workout, in which there are sitting physiotherapy exercises and standing for shoulders with osteochondrosis and a more complex training program.
Characteristics:
* All activities have different levels of difficulty;
* 52 different training sessions for 3 months of lessons;
* You can participate in predefined workouts or create your own classes;
* Flexible workout settings – adjust time for each activity, preparation time and rest between them.
Supported Android
{4.4 and UP}
Supported Android Version:-
KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-8.1) – Pie (9.0)
