Limbikitsani thanzi la abambo pa mphindi zisanu patsiku. Khalani odzidalira komanso okondwa ndi pulogalamu yotsitsa kwambiri pakugonana. Ikani Dr. Kegel ndikuwona zotsatira zake! Minofu ya PF ili m'dera la perineum ndipo imagwirizana mwachindunji ndi kayendetsedwe ka ntchito za amuna. Monga minofu ina iliyonse m'thupi la munthu, minofu ya PF imafooka ndikutaya kamvekedwe popanda kuphunzitsidwa. Izi zingayambitse mavuto ofanana ndi erectile dysfunction, PE ndi matenda ena achimuna. Koma monga momwe mungapangire ma biceps anu ndi masewera olimbitsa thupi, mutha kulimbikitsa minofu ya PF ndi Kegel Training ndikuwongolera thanzi la abambo. Zochita zolimbitsa thupi za Kegel, zomwe zimatchedwanso kuti masewera a pansi pa chiuno, ndi othandiza kwa amuna omwe amamva bwino monga momwe amachitira kwa omwe ali ndi vuto la thanzi.

Chothandizidwa ndi Android
{4.0 ndi UP}
Mtundu Wotsimikizika wa Android:-
Jelly Bean (4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0- 8.1) - Pie (9.0) - Android 10 - Android 11

Tsitsani Dr Kegel For Mens Health 1.4.3 APK Premium APK Ya Android

Dr._Kegel__For_Mens_Health_v1.4.3.apk