Kuchita masewera olimbitsa thupi kunyumba ndi masewera olimbitsa thupi. Kuonda ndi kukhala wathanzi. Bodyweight ndi HIIT Workouts Kaya mukufuna kusankha masewera olimbitsa thupi kunyumba kapena kuyamba ndi zida zochitira masewera olimbitsa thupi, Muscle Booster ikuthandizani kulimbitsa thupi lanu ndikumanga minofu. Algorithm ipanga chizolowezi cholimbitsa thupi mwamakonda - kuphatikiza ma cardio, kulimbitsa thupi ndi masewera olimbitsa thupi kuti muwonjezere zotsatira zanu. Mutha kusintha nthawi zonse zovuta zolimbitsa thupi zanu. Dongosolo la maphunziro lidzasinthidwa kutengera momwe mukupita komanso ndemanga zanu sabata iliyonse. Mapulani a masewera olimbitsa thupi ndi olimbitsa thupi akunyumba akuphatikizapo: kulimbitsa thupi, kulimbitsa thupi popanda zida; masewera olimbitsa thupi, matabwa ndi kudumpha, HIIT, ma tricep dips, kupirira, kudumpha squats; masewera olimbitsa thupi aerobic, kukankha-ups, sit-ups; ma burpees, ma ab kulimbitsa thupi, ma calisthenics, ma jacks odumpha, masewera olimbitsa thupi, masewera olimbitsa thupi apamwamba komanso kulimbitsa thupi.
Chothandizidwa ndi Android
{4.0 ndi UP}
Mtundu Wotsimikizika wa Android:-
Jelly Bean (4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0- 8.1) - Pie (9.0) - Android 10 - Android 11