Iwe unoperekedzwa nerobhoti mudzidzisi anopa nhanho-ne-nhanho mirairo mune animated vhidhiyo tutorials. Workout yeVakadzi inopa mirairo yechokwadi uye yakadzama kubva pamaonero emurairidzi ane hunyanzvi. Ivo vanokupa iwe matipi ekudzidzisa uye kuraira nezve kwakaringana kumira kuti ikubatsire kudzivirira kukuvara uye kurwadziwa mushure mekudzidziswa. Zvichienderana nemaitiro ako uye zvauri kuona, akawanda anobatsira matipi anozogadziridzwa nguva nenguva. Pamusoro pezvo, peji remba rinopa huwandu hwakawanda hwezviitwa zvinogona kukubatsira kuvandudza chitarisiko chako. Maekisesaizi anonangana nemhasuru dzemudumbu, pasi pepelvic, glutes, makumbo, chifuva uye kunyangwe tsandanyama dzechiso zviripo. Iwe uchadzidziswa muviri uye kushandurwa kwakakwana kwemuviri wako wese. Isu tichakutungamira mukusarudza iyo yakanyanya kunaka kurovedza muviri uye nekupa mazano anobatsira.

Yakatsigirwa Android
{4.0 uye UP}
Yakatsigirwa Android Version:-
Jelly Bean (4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0- 8.1) - Pie (9.0) - Android 10 - Android 11

Dhawunirodha Workout yevakadzi 1.5.3 MOD APK Ad-Yemahara APK Ye Android

Workout-for-Women-Fit-at-Home-v1.4.5.apk