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Achieve fat loss, muscle building or strength goals in the comfort of your own home with our 7-minute men’s and women’s home workout routine!
Sometimes we can not – or we do not want – to go to the gym. The good news is that you can succeed in having your dream body by staying at home!
Eliminate fat with our scientifically proven 7-minute workout, or target specific body parts such as abs, legs and arms with our shared workout routines that you can do at home without equipment!
+ Complete our complete body training in 7 minutes scientifically proven
+ Access a database without equipment, workout routines at home to target specific parts of the body (abs, buttocks and legs, arms and chest)
+ Browse a wide selection of individual exercises to create your own personalized training routine
+ Detailed information about each exercise helps you work in good shape
+ The practice clock helps you time your exercises and track your progress
+ Use weight tracking to track your goals for fat loss and weight loss
+ Earn trophies every time you reach a milestone or training goal
Desteklenen Android
{4.4 ve YUKARI}
Desteklenen Android Sürümü: -
KitKat (4.4–4.4.4) – Lolipop (5.0–5.0.2) – Hatmi (6.0 – 6.0.1) – Nuga (7.0 – 7.1.1) – Oreo (8.0-8.1)
Download 7 Minute Workout Premium 1.3 APK For Android
