Izihlunu zentsimbi - Yiba yintshatsheli / i-Workout yoKwakha uMzimba ngumdlalo ongengomgangatho onika abathathi-nxaxheba ithuba lokukhetha kunye nokwenza umlingiswa wakho, emva koko ubancede baphumelele ukhuphiswano lokwakha umzimba. Kwaye ke, banokuyenza, kodwa hayi ngoko nangoko. Kwinqanaba lokuqala, umlinganiswa oyintloko ukude kakhulu kwimeko "yokukhwela". Kufuneka atyelele rhoqo kwindawo yokuzivocavoca, atye kakuhle, azame eminye imisebenzi, aye ezivenkileni, ajikeleze isixeko nokunye okuninzi. Le projekthi iya kuthimba bonke abalandeli bokuzonwabisa kwezemidlalo kwasekuqaleni ngezinto ezidlala indima yexesha elide.
Qeqesha yonke imihla ukwakha izihlunu ngelixa unikela ingqalelo kwisidlo sakho ngeziphumo ezilungileyo. Fumana umsebenzi omkhulu wokufumana imali ukuze uphembelele umdla wakho wokuzilolonga. Yenza iprotein eshukumayo emnandi ukonyuka okukhulu. Thenga iimpahla ezipholileyo, intloko kwi-salon yeenwele, kwaye ufumane ukucheba ukuze ukhangeleke kakuhle. Fumana umvambo, wenze uhambo lwakho lube lolwakho kwaye uthenge izinto ezisefashonini kwibhedi yakho. Flex elunxwemeni lokuphumelela ukhuphiswano lokwakha umzimba kwaye ubonise wonke umntu iziphumo zomsebenzi wakho onzima. Khumbula, ukuhambelana ngundoqo. Ukuzilolonga yonke imihla kuya kukunceda ufezekise iziphumo ofuna ukuziphumeza. Ihlabathi le-Iron Muscle lelakho ukuba uliphonononge!
UHLOBO LEMOD: (Imali eninzi)
I-Android exhaswayo
{4.0 kunye ne-UP}
INguqulelo ye-Android exhaswayo:-
Jelly Bean (4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-- 8.1) – Iphayi (9.0)