Ukuzivocavoca ekhaya nakwijim. Yehla emzimbeni kwaye ube sempilweni. I-Bodyweight kunye ne-HIIT Workouts Nokuba ufuna ukukhetha i-bodyweight workout ekhaya okanye uqale ngezixhobo zomthambo, i-Muscle Booster iya kukunceda uthobe umzimba wakho kwaye wakhe izihlunu. I-algorithm iya kudala indlela yokuzilolonga eyenzelwe umntu - indibaniselwano ye-cardio, uqeqesho lwamandla kunye nemithambo yokubuyisela ukonyusa iziphumo zakho. Ungasoloko utshintsha ubunzima bokuzilolonga kwakho. Isicwangciso soqeqesho siya kuhlaziywa ngokusekelwe kwinkqubela phambili yakho kunye nengxelo rhoqo ngeveki. Isicwangciso sokuzivocavoca umzimba kunye nekhaya siquka: ukuzilolonga komzimba, akukho zixhobo zokusebenza; umthambo ongundoqo, iiplanga kunye nokutsiba, i-HIIT, i-tricep dips, iiseti zokunyamezela, ukutsiba i-squats; imithambo ye-aerobic, i-push-ups, i-sit-ups; iiBurpees, ukuzilolonga kwe-ab, i-calisthenics, iijekhi zokutsiba, ukuzilolonga ngobunzima, ukuzilolonga komzimba okuphezulu kunye noqeqesho lwamandla.

I-Android exhaswayo
{4.0 kunye ne-UP}
INguqulelo ye-Android exhaswayo:-
Jelly Bean (4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-- 8.1) – Pie (9.0) – Android 10 – Android 11

Khuphela i-Muscle Booster Workout Planner APK Pro APK ye-Android

MuscleBooster-v3.14.0-Premium.apk

Izihlunu_Izomeleza_UkuSebenza_Isiplani_v3.11.0.apk