imidlalo yokuzonwabisa
apps
Ukhatshwa ngumqeqeshi werobhothi onika imiyalelo yenyathelo nenyathelo kwiividiyo zoopopayi zokufundisa. I-Workout for Women inikezela ngeyona miyalelo iyinyani kwaye ineenkcukacha kwimbono yomqeqeshi oqeqeshiweyo. Baza kukunika iingcebiso zoqeqesho kunye neengcebiso malunga nokuma okuchanekileyo ukukunceda uphephe ukwenzakala kunye nobuhlungu emva koqeqesho. Ngokusekwe kwiimpendulo zakho kunye nemigqaliselo, iingcebiso ezininzi eziluncedo ziya kuhlaziywa rhoqo. Ukongeza, iphepha lasekhaya linikeza uluhlu olubanzi lwemisebenzi enokukunceda uphucule inkangeleko yakho yomzimba. Imithambo ejolise kwizihlunu zesisu, i-pelvic floor, glutes, imilenze, isifuba kunye nezihlunu zobuso ziyafumaneka. Uya kuqeqeshwa ngokomzimba kunye nokuguqulwa okupheleleyo komzimba wakho wonke. Siza kukukhokela ekukhetheni owona msebenzi ulungele wena kwaye sikunike iingcebiso eziluncedo.
I-Android exhaswayo
{4.0 kunye ne-UP}
INguqulelo ye-Android exhaswayo:-
Jelly Bean (4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0-- 8.1) – Pie (9.0) – Android 10 – Android 11
