Thuthukisa impilo yabesilisa ngemizuzu emi-5/ngosuku. Zizwa uzethemba futhi ujabulile ngohlelo lokusebenza olulandwe kakhulu emhlabeni lwezempilo yocansi. Faka uDkt. Kegel futhi ubone umphumela! Imisipha ye-PF itholakala endaweni ye-perineum futhi ihlobene ngokuqondile nokulawulwa kwemisebenzi yamadoda. Njenganoma yimuphi omunye umsipha emzimbeni womuntu, imisipha ye-PF iyancipha futhi ilahlekelwe ithoni ngaphandle kokuqeqeshwa. Lokhu kungaholela ezinkingeni ezifana ne-erectile dysfunction, i-PE nezinye izifo zabesilisa. Kepha njengoba ungakha ama-biceps akho ngokujima, ungaqinisa imisipha ye-PF nge-Kegel Training futhi uthuthukise impilo yamadoda. Ukuzivocavoca kwe-Kegel, okubuye kubizwe ngokuthi ukuzivocavoca kwe-pelvic floor, kusebenza kahle emadodeni azizwa ejabule njengoba enjalo kulabo abanezinkinga zempilo.

I-Android exhaswe
{4.0 no-UP}
I-Android Version esekelwayo:-
Jelly Bean(4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0- 8.1) – Pie (9.0) – Android 10 – Android 11

Landa uDkt Kegel For Mens Health 1.4.3 APK Premium APK ye-Android

Dr._Kegel__For_Mens_Health_v1.4.3.apk