Waxa ku weheliya tababare roboti ah oo ku siinaya tilmaamo tallaabo-tallaabo ah casharrada fiidyaha ee firfircoon. Workout for Women waxay bixisaa tilmaamaha ugu saxsan uguna faah faahsan marka laga eego dhanka macalinka xirfada leh. Waxay ku siin doonaan talooyin tababar iyo talo ku saabsan qaabka saxda ah si ay kaaga caawiyaan inaad ka fogaato dhaawacyada iyo xanuunka ka dib tababarka. Iyada oo ku saleysan falcelintaada iyo u fiirsashadaada, talooyin badan oo faa'iido leh ayaa si joogto ah loo cusbooneysiin doonaa. Intaa waxaa dheer, bogga hoyga ayaa bixiya hawlo kala duwan oo kaa caawin kara hagaajinta muuqaalkaaga jireed. Jimicsiyada lagu beegsanayo muruqyada caloosha, sagxada miskaha, glutes, lugaha, laabta iyo xitaa murqaha wajiga ayaa diyaar ah. Waxaad mari doontaa tababar jireed iyo isbedel dhamaystiran oo jirkaaga oo dhan ah. Waxaanu ku hagi doonaa inaad dooratid jimicsiga ugu fiican adiga oo ku siin doona talooyin waxtar leh.

Waxaa taageeray Android
{4.0 iyo UP}
Noocyada la taageero ee Android:-
Jelly Bean (4.1–4.3.1)- KitKat (4.4–4.4.4)- Lollipop (5.0–5.0.2) – Marshmallow (6.0 – 6.0.1) – Nougat (7.0 – 7.1.1) – Oreo (8.0- 8.1) - Pie (9.0) - Android 10 - Android 11

Soo deji Workout for Women 1.5.3 MOD APK Ad-Free APK For Android

Jimicsiga-haweenka-ku habboon-guriga-v1.4.5.apk